Am I in an Abusive Relationship? | Jill Anderson | #6
October is National Domestic Violence Awareness Month. In this week’s episode, Dr. Dave and Dr. Liz are joined by Jill Anderson, CEO of CAPSA (Citizens Against Physical & Sexual Assault) who discusses how to recognize signs of abuse and shares resources available to those experiencing domestic violence. We encourage those who recognize unhealthy patterns of behavior to seek help from qualified professionals. To survivors we say, “We believe you and there is hope."
0:00 –Introduction: Who is Jill Anderson?
3:00 –What is Domestic Violence?
3:33 –How does the power and control wheel affect relationships.
4:45 –What is Gaslighting?
8:35 –Tips for early relationships: Communication, boundaries, and power structure.
11:20 –What resources are available to those experiencing DV?
15:56 –Domestic violence survivor success stories.
21:00 –How common is domestic violence?
24:01 –Lethality assessment: How law enforcement and other community programs are improving their response to DV.
25:38 –What can witnesses do to help those experiencing domestic violence?
26:50 –Signs of the power and control wheel in a relationship.
28:48 –When should I reach out for help if I am experiencing, or witnessing, domestic violence?
Power and Control Wheel:
About:
Jill Anderson is the CEO of CAPSA, a nonprofit organization providing services to and empowering individuals and families impacted by domestic violence and sexual assault. Jill has enhanced programs and expanded the capacity of CAPSA to provide critical 24-hour services, shelter, therapy, and housing for survivors. In 2013, she was named Resident of the Year by the Herald Journal, and in 2016, she receive the Lifetime Achievement Award from Utah State University’s Center for Women and Gender.
Links and resources:
https://www.capsa.org/
https://udvc.org/ (power and control wheel website)
National Domestic Violence Hotline: 800-799-7233 CAPSA’s 24-hour
Support Phone Line: 435-753-2500
Insights:
Liz and Dave: Educate yourself on the resources available to those experiencing Domestic Violence and if you are a survivor reach out and utilize those resources. To witnesses: Start believing, do not shame or place blame. Always start by believing the person and help them find the resources they need to have success. Jill: To survivors: We believe you! Reach out for help, we are here for you. When To others: Believe people, be a resource that survivors feel they can reach out to.
Invites:
Become more aware of intimate partner violence. Learn how to listen with love and then respond rather than react when someone shares that they are experiencing an unhealthy pattern in their relationship.
Never blame or shame a survivor of domestic violence.
Learn about the resources available to DV survivors at https://www.capsa.org/.
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