Parenting Tips for Fathers of Daughters | Dr. Ray Christner | #94
Dr. Liz Hale and Dr. Ray Christner discuss the pivotal role fathers play in their daughters' lives. They explore how dads can empower their daughters, the significance of role models, and the importance of emotional intelligence. Dr. Christner shares practical examples and personal experiences, emphasizing the impact of everyday choices and the modeling of respectful behavior.
#parenting #girldad #fatherdaughter
Chapters
0:00 - Introduction to Dr. Ray Christner and his expertise in psychology.
01:27 - The importance of the father-daughter relationship and how fathers can empower their daughters.
02:16 - Dr. Christner shares his personal story and why he is passionate about fathers empowering their daughters.
04:16 - The significance of diverse female role models and how fathers can introduce these figures into their daughters' lives.
07:55 - Encouraging daughters to express emotions and the benefits of showing vulnerability as a father.
10:03 - Decision-making in daughters' lives and scaling decision-making opportunities as they grow.
14:05 - Gender stereotypes portrayed in media and how fathers can discuss and dismantle these stereotypes.
16:56 - Encouraging daughters to engage in various activities regardless of gender stereotypes.
19:06 - Modeling respectful behavior in everyday interactions and its impact on daughters.
21:09 - Fathers' influence on their daughters' choices in dating and marriage.
24:29 - Resources provided by Dr. Ray Christner, including his website and podcast.
25:20 - Dr. Christner’s key to a stronger marriage connection.
26:28 - Dr. Christner’s takeaway of the day.
26:52- Liz's takeaway of the day.
About Ray Christner:
Dr. Christner received a Bachelor’s degree in Psychology from the California University of Pennsylvania (now Pennsylvania Western University, California), where he continued to complete a Master’s degree and certification in School Psychology. He worked as a school psychologist for several years before returning to school for further education. He earned his Masters and Doctoral degrees in Clinical Psychology from the Philadelphia College of Osteopathic Medicine (PCOM; now The PCOM School of Professional and Applied Psychology).
While he now provides all clinical services through his independent practice, Dr. Christner remains the founding President of Cognitive Health Solutions, LLC. His experience in psychology and mental health includes working with children, adolescents, and adults in various settings (e.g., outpatient practices, schools, clinics, medical settings, colleges, prisons, etc.). He has expertise in cognitive behavior therapy (CBT), psychotherapy integration, psychological and neuropsychological assessment, clinical diagnosis, and case conceptualization for various neurodevelopmental and mental health disorders.
Dr. Christner is a renowned writer and presenter in psychology and education. He is often requested to provide training, interviews, and media appearances. He has authored and edited numerous books, chapters, and articles. He has participated in over 150 professional presentations and speaking engagements about psychology, mental health, psychotherapy, psychological assessment, and wellness. Dr. Christner is developing a psychological test for Psychological Assessment Resources (PAR). In addition, he is a co-host of a popular podcast, Psyched to Practice.
Insights:
Ray’s
Being a father is probably the most important job I've ever had, and maybe many ever will have. So just remembering our small everyday choices really do pave the way to our daughters having a refined definition of what their future looks like. So focus on those little, those little everyday choices.
Liz’s
Creating that safety for when things don't go well. And being there before, during and after. For a child for a daughter. It's just that's just really beautiful. I think it's so crucial.
Ray Christner’s Resources:
https://drraychristner.com/index.html
https://psychedtopractice.com/
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Dr. Dave Schramm:
Dr. Liz Hale: