Celebrating Anniversaries
What can I do today to make my partner’s life more worth living? In this week’s episode, Dave and Liz discuss the importance of celebrating anniversaries in our relationships.
Turning a Difficult Marriage Around
Relationship expert and Author of the 90 Minute Miracle, Jeff Forte share experience and insight that has helped thousands of people turn difficult marriages and relationships around that struggled with betrayal, infidelity, and loss of compassion and connection.
Tech Effects on Connection - Put Down The Phone
Brandon McDaniel, PhD, Senior Research Scientist at Parkview Mirro Center for Research and Innovation, discuss the effects of technology usage on our relationships. While Brandon emphasizes that “not all technology is bad” he shares how “technoference” (a term he coined) can lead to disconnecting from those we love.
Am I in an Abusive Relationship?
Dr. Dave & Dr. Liz talk with Jill Anderson, CEO of CAPSA (Citizens Against Physical & Sexual Assault) discuss how to recognize signs of abuse and resources available to those experiencing domestic violence.
How to turn Resentment into Compassion
Dr. Steve Stosny, author of How To Improve Your Marriage Without Talking About It, founder of CompassionPower, and professor of Psychology at University of Maryland and St. Mary’s College of Maryland shares proven methods to transform resentment into compassion to improve your relationships and marriage.
The Key To Happiness
Dr. Dave and Dr. Liz share researched practices and methods to boost your happiness, mental mindset, and improve your marriage.
Ture Intimacy
Stacy Goulding, a licensed Health Educator, the creator of the True Intimacy class, and a wellness coach specializing in women and post-partum wellness. Stacy shares her unique perspective on how to develop true intimacy in marriage.
Dr. Bill Doherty - Building Commitment in Marriage
Dr. Bill Doherty, explains the importance of boundaries and intimacy to develop commitment in marriage. He also shares how to avoid the dangers of believing you are a marriage expert, how to detect harmful marital therapy, and navigate marital difficulties as a novice.
Stronger Marriage Connection Podcast Launch
Dr. Dave Schramm & Dr. Liz Hale launch the Stronger Marriage Connection Podcast. Listen to our first episode as we introduce ourselves and layout the frame work that will be our podcast designed to help committed couples build a stronger connection with every episode.
5 Tips To Make Kids Love & Enjoy Reading: Ages 2 - 6
Reading to young kids is so important for brain development and cognitive function. Here are 5 tips to make reading fun and more effective for young kids ages 2 - 6. Read Together, Bring It To Life, Read Their Favorite Stories, Encourage Reading, and Make Reading Regular.
Parenting Children Ages 2-6: When My Child Hits
Hitting is not an unusual thing for kids to do between the ages of 2-6, in fact, it’s pretty normal and common, but of course you want them to know that it’s not okay! You want them to learn to take responsibility, make amends, and do better in the future. With emotions running high all around, it can be a tough spot to be in as a parent!
Consider this, how we respond rather than react will make all the difference.
1. Look at things from your child’s point of view and remember that it’s a process to learn better behaviors;
2. Prevent problems when possible;
3. Take action without insult;
4. Help your child calm down and feel safe; and
5. Teach and show your child how to be kind.
7 Simple Ways To Build Connection With Your Spouse
Creating better connections is mostly about turning outward instead of thinking of yourself. 93% of our communication is nonverbal, so be aware of HOW you communicate. A simple start to improving your communication begins with Smiling. We all need to feel Safe, Satisfied, and Connected.
Parenting Children Ages 2-6: The Power of Play
It’s not always easy as a busy parent, right? Kids like playing by themselves and with other kids, so is it really such a big deal if WE don’t make time to play with them, too? YES! Even just a couple of minutes to play can make a world of difference for our kids!
Using The Parenting Pyramid
It’s not difficult to imagine that children and our spouse might have a hard time wanting to build a relationship with someone who is cranky, crabby, and critical. So when we’re doing well in our personal lives –mental health, managing stresses, building positivity and so on, we’re more pleasant to be around…
How To Talk to Teens About Suicide & Mental Health
Suicide touches all of us in some way. As educators, we need to be aware of and discuss mental health honestly, and openly, especially with children and teens. Everyone who interacts with students in any way plays a role as the eyes and ears of suicide prevention in schools.
Tips For Potty Training
Having our kiddos move beyond diapers is probably exciting for most parents! But the process of potty training? Not so much. Family life specialist Dr. Dave Schramm has some tips that can make it go more smoothly!
Mirroring Children’s Emotions
When a human experiences a strong emotion, it happens in the back part of our brain, and when it’s intense, it tends to hijack the front part of our brains where we make decisions, pay attention, and think things through.
Learn Suicide Warning Signs & Risk Factors
Today, more than ever, it’s crucial for all school staff members to be familiar with, and watchful for, risk factors and warning signs of suicidal behavior.
Parenting Children 2-6: Establishing Rules
One of the most frustrating experiences for parents is when we create some rules in the house but then watch our kiddos not follow them and even ignore them!
Suicide Prevention: Stats & Facts
Studies show that when people tell someone they’re having suicidal thoughts, then they’re 66% less likely to attempt suicide. And if they tell their parents, they are 98% less likely to attempt suicide